People who perform certain activities all day at a job often pursue dramatically different activities during their time off. For example, someone who sits behind a desk at work may choose a physically active pastime, such as recreational walking. Similarly, a person with a job that requires demanding physical labor may choose a more sedentary activity, such as playing computer games, reading, or painting. A person who lives in a flat region may go to the mountains to seek excitement, while someone living in the mountains might seek a sandy ocean beach on which to relax.
Other people may enjoy one field so much that they perform that activity not only professionally but also as a form of recreation. For workers who derive little satisfaction from their occupation, recreation can become even more important to personal happiness.
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