The Role of Recreation in American Society - Recreation For Healing

Ancient teachings are replete with claims of the benefits of recreational experiences: "A merry heart doeth good like a medicine" (Proverbs) and "You can learn more about a man in an hour of play than in a lifetime of conversation" (Plato). But starting in the nineteenth century, such principles began to be applied in health care settings in a purposeful, organized manner.

Increasingly, medical professionals have begun applying recreation to healing. Therapists have researched the effects of aquatic therapy on the treatment of multiple sclerosis. Others have found that horseback riding, for as yet unknown reasons, produces a remission in some patients suffering from multiple sclerosis. Mental health facilities have recognized the importance of bright, healthy surroundings and pleasant diversions for sufferers of mental and emotional conditions, unlike the harsh penal atmosphere generally accorded to patients in early mental facilities.

Many people have found that the presence of animals helps the recovery of the ill and improves the health and well being of residents in nursing homes. Some studies have documented the relaxation response and resulting reduction in blood pressure from simply observing an aquarium. Almost everyone understands that engaging in satisfying forms of recreation and pleasurable leisure-time pursuits is vital for maintaining overall health.